Calm Beginnings:

Complete Hypnobirthing and Antenatal Education Course

ONLINE COURSE

This online hypnobirthing and antenatal education course offers a comprehensive and inclusive programme, providing tools and techniques grounded in normal physiological processes.

With this course, you can confidently prepare for your unique childbirth journey in the comfort of your own home.

Pregnancy and birth are life-changing moments, but they don’t have to feel overwhelming.

Imagine stepping into labour feeling empowered, grounded, and fully in tune with your body’s natural ability to birth. 

 

With hypnobirthing and antenatal education, you’ll learn proven techniques to cultivate relaxation, release fear, and prepare for a positive birthing experience. Whether you're an expectant parent navigating uncertainty or simply seeking deeper connection, this program equips you with the tools and knowledge to trust your body, embrace birth, and welcome your baby with confidence. 

Are you feeling.....

✔ Nervous about labour and birth? 

✔ Overwhelmed by conflicting advice? 

✔ Worried about pain management and interventions? 

✔ Uncertain about how to advocate for your birth preferences? 

✔ Ready for a more peaceful and empowering birthing experience?

What If Birth Could Feel Calm & Intuitive?

Birth is not something to

fear, but to embrace.

When the mind and body are in

harmony, labour unfolds naturally,

reducing discomfort and increasing feelings of ease.

This program teaches you hypnobirthing techniques, mindful preparation, and essential parent education to help you:

  • Relax & Release Fear – Shift your mindset to feel confident and positive about birth. 

  • Harness the Power of Your Body – Learn how to work with your natural instincts, not against them. 

  • Prepare for Parenthood – Gain knowledge about labour care, birth environment, preparing for your birth, bonding, and the early days of parenting. 

  • Create Your Ideal Birth Plan – Make informed choices and feel prepared for every step of labour. 

Your Hypnobirthing and Antenatal Education Package Includes:

  • Guided Hypnobirthing Audio and Video Sessions – Master relaxation techniques to promote a smooth labour process.

  • Birth Preparation Learning Modules – Practical insights on stages of labour, interventions, and planning for your unique birth.

  • Breathing & Visualisation Techniques – Proven methods to manage stress and support a positive birth experience.

  • Partner Involvement & Support – Learn how your birth partner can offer guidance and comfort.

  • Newborn Care & Parent Education – Feel prepared for the birth of your baby from day one.

  • Personalised Support – One-on-one coaching tailored to your unique pregnancy journey by online call.

Your Investment for a Calm and Mindful Childbirth experience:

£70

This comprehensive course includes detailed self-paced learning designed and provided by an experienced midwife, extensive audio resources and the option to purchase one scheduled online video consultation (£20) to explore any specific questions you may have.

Access to the course materials remain for 9 months after purchase.

My Guarantee To You

Bringing your baby into the world should be an experience defined by confidence, calm, and empowerment. My commitment is to equip you with the knowledge, mindset, and tools to take ownership of your birth journey, replacing uncertainty with deep trust in your body's innate wisdom. Through proven hypnobirthing techniques, guided meditations, and transformative breathwork, you will cultivate an unshakable sense of control, allowing you to welcome your baby with grace and assurance.

1. Empowerment for Your Labour and Birth

  • Own Your Birth Experience: Develop a profound understanding of the natural physiological processes of labour and birth, empowering you to make informed decisions and feel in control.

  • Trust in Your Body’s Power: Cultivate unshakeable confidence in your body’s natural ability to birth, replacing fear with self-assurance and inner strength.

2. Hypnobirthing Tools for a Calm, Confident Birth

  • Relaxation & Self-Hypnosis: Master powerful, proven techniques to reduce stress, anxiety, and discomfort, allowing you to maintain a serene, focused state throughout labour.

  • Positive Visualisation & Affirmations: Leverage the science-backed impact of visualisation and affirmations to stay calm, grounded, and empowered, creating a joyful birth experience.

  • Breathwork for Pain Management: Learn transformative breathing exercises that not only alleviate discomfort but also promote efficient labour progression.

  • Guided Meditations: Access a curated library of calming meditations tailored to promote deep relaxation and mental clarity before, during, and after labour.

3. Skills for Life — Beyond Birth

  • The techniques and tools you master in this course aren’t just for labour, they are lifelong skills you can use to reduce stress, enhance overall well-being, and cultivate a positive mindset in any challenging situation.

My Commitment To You:

Beyond birth, these techniques will serve as lifelong skills,

helping you navigate any challenge with clarity and

resilience: you are investing in a lifetime of calm, clarity, and confidence.

Let’s begin this transformative journey together, because birth

is not just an event, it is an experience that shapes you,

and you deserve to embrace it with confidence and joy.

What others have said.....

Special Offer: Sign up today and receive a FREE relaxation audio to use throughout your pregnancy!